Hi I'm Heather...
A trauma informed Counsellor, Coach and Clinical EFT practitioner with over 20 years experience working with individuals to improve their wellbeing.
I offer a safe, non-judgmental, welcoming space for you to share your challenges and be supported. My holistic, person-centred approach integrates a variety of therapeutic techniques including Clinical EFT, CBT, Brief Solution Focused Therapy, Mindfulness & Reiki.
I work with individuals on a wide range of issues and concerns, including but not limited to depression, anxiety, stress, grief and loss, life transitions and general life challenges, with a strong focus on nervous system regulation, anxiety and stress reduction.
"When you change the way you look at things, the things you look at change."
Dr. Wayne Dyer
Work with me
Individual Counselling - Online
Online counselling sessions offer a safe, effective and convenient way to gain support, wherever you are located.
You may be in another state, or just down the road, whatever your circumstances online sessions have been shown to be as effective as in-person sessions.
Need immediate support?
If you are in crisis and/or are having suicidal thoughts, please seek immediate assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14.
If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).
Lifeline Australia
13 11 14
Textline: 0477 13 11 14
24 hour crisis support and suicide prevention services
Beyond Blue
1300 22 4636
beyondblue.org.au
Call Beyond Blue 24/7 for advice, referral and support from a trained mental health professional.
Suicide Call Back Service
1300 659 467
www.suicidecallbackservice.org
24/7 free counselling and support for people at risk of suicide, carers and bereaved.
Book an Appointment
With both in-person and online/phone sessions available, I am able to offer appointments that suit your lifestyle and location (Australia wide).
Ready to get started? Contact me to book your first session.
Interested in working with me but feeling nervous or unsure if or how I can support you?
Let's chat so you can find out more and see if we are a good fit. If we are - great! If not I may be able to point you towards another practitioner who may suit your needs better.
Drop me an email and let's chat!
Acknowlegement of Country:
I acknowledge the Noongar Wardandi people as the Traditional and ongoing Custodians of the lands I live and work on today. I would like to pay my respects to their Elders, past, present and emerging. I would also like to acknowledge the traditional and ongoing custodians of the land and seas where you are, and pay respects to their Elders past, present and emerging also.