Private Counselling Sessions
60 mins - $150 AUD*
In Person or Online
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During a private Counselling session we work together using a variety of tools and techniques to support you as you work through your challenges.
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Stressed or anxious; stuck; overwhelmed; exhausted; unwell; recovering from illness; grieving...?
Whatever your situation, a private counselling session is designed to support you to find understanding and navigate life's challenges in a gentle and natural way.
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*Discounts available for pre-paid block bookings - please contact me for details.
An individual counselling session can support you to:
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Feel calmer, clearer and more in tune with yourself.
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Improve your self-esteem and confidence.​
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Manage stress, anxiety and depression.
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Improve your relationships.
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Navigate grief and loss.
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Regulate your emotions.
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Build resilience and learn to navigate challenges with more ease.
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Develop your personal identity and personal growth.
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Find more balance.
As a Trauma informed counsellor and coach, I work from a place that understands trauma responses and can gently and safely work with you to support you as you regulate your nervous system and navigate challenges in a way that supports without triggering.
Each day, each session and each person I work with is unique and working holistically allows the space needed to get the most from every session. We work entirely at a pace that feels good to you, ensuring your personal needs and preferences are considered at all times.
I not only support you throughout each session, but teach you practical tools and techniques that you can take away and implement in your day to day life.
I support you as you learn to regulate your nervous system, tune into and trust your inner voice, and build resilience and an increased capacity to deal with all of life's many ups and downs.
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"I'd had a tragic loss a few weeks before meeting Heather and was very sensitive. Heather was absolutely beautiful, she made me feel very comfortable and had a lot of raw empathy for me. Her space was gorgeous and felt right. My session was brilliant and I left feeling relaxed and clear minded. In the following weeks I felt focused and I feel Heathers work is still continuing to do its job. I can’t wait for my next session with Heather."
Zoe G - Perth, WA
Book an Appointment
With both in-person and online/phone sessions available, I am able to offer appointments that suit your lifestyle and location (Australia wide).
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Ready to get started? Contact me to book your first session.
Interested in working with me but feeling nervous or unsure if or how I can support you?
Let's chat so you can find out more and see if we are a good fit. If we are - great! If not I may be able to point you towards another practitioner who may suit your needs better.
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Drop me an email and let's chat!