Reiki
Rei - Life-force Ki - Energy
Reiki is a popular Japanese healing technique for stress reduction and relaxation.
Reiki promotes healing, aids relaxation, re-balances the entire system and assists with mental, physical and emotional well-being. Life can create blocks and Reiki supports us to identify and gently remove these blocks which allows our energy to flow freely.
By creating a relaxed, flowing state of being the body and mind are given the conditions they need to heal and create balance naturally.
The best way to understand Reiki is to experience it and feel it for yourself!
There are many benefits to receiving Reiki from an experienced practitioner. An incredibly gentle and intelligent energy, Reiki supports us to heal and grow, supporting us to feel calm, clear and supported.
Subtle yet powerful, don't be deceived by Reiki's apparent simplicity - the benefits are far reaching and last long after a session. It is a completely safe and non-invasive modality.
Reiki is NOT a substitute for modern medicine, therapies and treatments, rather it is complementary to them. By reducing stress levels it can increase your bodies natural ability to heal physically, mentally and emotionally, and may decrease any potential side effects from other treatments.
Reiki can be an excellent addition to individual counselling or EFT sessions or used as a stand alone technique. It can be particularly helpful when feeling in need of support but not yet ready to talk.
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